A Fresh Start to the New Year!
With a new year comes a fresh start and we want to help you begin the year happy, healthy, and of course, odor-free. ☺ To do so, we’ve compiled a short list of a few great tips to get you off on the right foot in 2017:
Reflect on what went well for you in 2016.
“It’s extremely easy to hop into your list of resolutions feeling completely guilty about your previous year…So before even getting started on that list, think about all that you achieved this year, and even the crazy experiences you had, like winning Hamilton lottery tickets, or watching the Chicago Cubs win the World Series for the first time in 108 years. This will help you feel empowered, but you’ll also see what inspired you.”
Stat your day with green tea.
Imagine. Achieve. Believe
“Make a Vision Board. Creating a sacred space that displays what you want actually does bring it to life. What we focus on expands. When you create a vision board and place it in a space where you see it often, you essentially end up doing short visualization exercises throughout the day.”
Acquire a fitness posse.
“An accountability partner can be a friend or a personal trainer—someone that’s only a phone call away. Rankin observes, “If you know that you are letting someone down by not working out, then you are more likely to stick to a plan, especially if you’re paying that person.”
Cook at home.
“The single, most important resolution for anyone’s overall good health. If you cook your own meals you know exactly what goes into them. You can choose good quality ingredients and a healthier method of cooking like steaming or baking. Making food from scratch is not that complicated and your meals will be healthier and tastier.”
Do a refrigerator makeover.
“When you’re hungry, you’re more likely to grab a quick and easy snack, which often isn’t the healthiest. Try putting the healthier foods front and center in your fridge, keeping the indulgent foods out of sight, and doing some prep work.”
It’s important to be aware of the hazardous chemicals and toxins in the products around you. 2017 is the perfect time to convert your cleaning supplies, home and personal products to an all-natural solution. With small changes, we can all move one-step closer towards a safer Earth and a healthier you! Fresh Wave products are a simple and smart way to start you off with a happy, healthy, and odor-free New Year! And we are excited to share Fresh Wave with you!
Leave a comment below with one of the resolutions you have to make 2017 a happy, healthy year for a chance to win a basket of Fresh Wave products!
Because in 2017 #lifedoesnthavetostink! ☺